Size of waist circumference(just for referance)
1cm=0.39 inch
M size 60-80cm=23.4-31inch,weight 50-60kg
L size 64-90cm=25-35inch,weight 55-65kg
XL size 68-100cm=26.5-39inch,weight 65-75kg
2XL size 72-110cm=28-43inch,weight 75-90kg
this item high stretch, if you like tight feeling, please choose size -1